便宜好康大補帖

關於馬尼拉半島飯店

餐飲及娛樂

The Lobby

The Lobby has been a favourite meeting place for foreign guests and local residents since the hotel opened in 1976, be it for corporate executives in a hurry or for friends on the lookout for a quiet spot and a steaming cup of coffee while exchanging the latest news. The much-beloved menu which includes smoked tanguingue (mackerel) with dill sauce and the award-winning Halo-Halo Harana (a cooling tropical dessert made with shaved ice and tropical fruits topped with a scoop of purple yam ice cream) continue to hold a special place in guests' must-eat list.

旅遊資訊

Escolta

Feast from around the world at Escolta's renowned international buffets at breakfast, lunch and dinner featuring live cooking stations, home-baked breads, fresh pastas, hand-rolled sushi, charcuterie, Chinese noodles, carving stations, artisanal ice creams plus a 'farm-to-table' concept that highlights fresh produce and favourite Filipino dishes.

Spices

With floor-to-ceiling windows that open up to the pool and lush tropical gardens, Spices' Balinese inspired dcor transports diners to a Southeast Asian paradise. Spices presents the flavourful cuisines of Indonesia, Malaysia, Thailand, Vietnam, Singapore, Sri Lanka and India. Headed by specialty chefs from Thailand and India, Spices truly lives up to its name, serving exotic and authentic dishes.

Salon de Ning

Enter the glamorous and sophisticated world of fanciful socialite Madame Ning in a nightclub reminiscent of 1930s Shanghai. Amidst Art Deco objets d'art, indulge in a bottle of Salon de Ning Ros Champagne, the signature 'Ning Sling' or other uniquely created cocktails. For more intimate gatherings, disappear into one of the four impressive themed private rooms. Choose from the Boxing Room - a tribute to the legendary Joe Louis, a boudoir dedicated to shoes, a silver-strewn Zeppelin-themed room or the mysterious Oriental-inspired alcove.

Pool Snack Bar

Surrounded by a lush tropical landscaped garden, the pool at The Peninsula Manila is truly an oasis tucked away in the urban jungle of Makati. Basking in the afternoon sun by the pool with a refreshing cocktail in hand and favourite snacks nearby is the best way to enjoy a vacation or stay-cation in this bustling metropolitan city. The Pool Snack Bar features light bites inspired by cuisine from around the world served to sun loungers or in the cool shade of the canopied area.

The Bar

Wind down at The Bar with an ice-cold beer or a tipple of your choice after a busy day. Leather chairs and checkered floors create a cosy living room feel. The ambience is reminiscent of the dimly lit bars of La Antigua Habana in Cuba. Savour a malt whisky or a glass of wine and enjoy the conviviality of the bar or sink into a sofa for quiet conversation or a business meeting. Open from 3:00 pm to 2:00 am daily, The Bar is also the hotel's designated smoking area.

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（中央社記者張茗喧台北16日電）今年5、6月氣溫不斷飆高，甚至破了百年高溫紀錄，據衛福部統計，5月至6月15日全台因熱傷害就醫共有541人，光是三軍總醫院就收治3名因路跑中暑案例。

衛生福利部今天表示，今年5月至6月15日共有541人因熱傷害就醫，單看5月就醫人數就較去年同期暴增7成5。

三軍總醫院中暑防治中心主任朱柏齡今天表示，院方今年自5月6日就收治第一名中暑患者，比往年更早，1個半月來已經收治5名中暑患者，比往年同期更多。

朱柏齡說，一名39歲女性日前參加10公里路跑，除了當天氣溫34度高溫、濕度80%，接近終點時昏倒，送醫時體溫高達42度，經過4小時降溫才恢復意識，併發短期記憶喪失的急性腦病變、急性腎衰竭及橫紋肌溶解症。

據了解，這名患者跑步前晚只睡3、4小時，且有3個月未跑步，為了在1.5小時內完賽，在終點前加速衝刺，超過體能負荷而昏倒。

朱柏齡指出，接下來6、7月炎熱夏季，全台仍有數十場路跑，如下午開跑、當天陽光普照未下雨，將是容易導致中暑的高危險天氣，呼籲主辦單位、民眾加以防範。

他提醒，參加路跑應穿著淡色、質輕、透氣的衣服，跑步每10至15分鐘就應補充200至300cc水，不習慣在熱天跑步的人，應有1、2週的「熱適應」訓練，像是兒童排汗較差，不宜參加馬拉松賽，新手最好不要獨自參賽，找個同伴一起報名，路跑時可互相照應。

此外，如果出現頭暈、頭痛、噁心、嘔吐、步態不穩、意識不清等情況，千萬別硬跑，應到陰涼處休息，將冰袋或冰毛巾置於大動脈通過處，如頸部、腋窩及鼠蹊部，加速降溫。1050616

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